Pps Tennis
13 years old fitness????
I just started high school. And I felt totally eclipsed by other children in the swimming carnival and cross country skiing. (I lost) Anyway I weigh 51 kg, I am around 160cm tall, and you want format. I do 10 pumps every morning and night, but I think theres a better way to get fit. PS I'm not much of Dieter. PPS I play tennis. HELP!
10 pushups? You kidding? 10 push ups is not. Just continue playing tennis, and perhaps join another club, and if you want bulk, using weights and do push ups, but in greater quantity (and your muscles a few days off per week!)
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